Coach Jae helps dads get strong again. A three month content plan grew his following from to and took his coaching fully online.

The content plan
Up from before the plan
More people following along than when he started
From first plan to coaching fully online
Jae knew his message. Dads with busy lives, who want to feel strong for their kids and for themselves.
He wanted his coaching fully online, so any dad could join. So we started with a plan: three months of content, mapped out ahead of time.
With every week mapped out, Jae stopped guessing what to post. His audience of dads grew fast.
From to . That is the reach.
The plan mixed the kinds of posts dads stop scrolling for. Training they can do at home or in the gym, food that works for a family, and the ups and downs of dad life.
Each post pointed back to one clear next step: coaching with Jae.
Each dot is followers. The white dots were there before the plan. The rest came after.
A plan for the posts. A home for the coaching. That is how a dad coach goes fully online.
Death to DadBod
Jae brings the coaching and the voice. NOWFit brought the plan and the tools to run it online.
Every week mapped out, so posting was never a guess.
Workouts, food, check-ins and progress photos, all in one place for his dads.
A simple page where a dad can pick his plan and join in a few clicks.



Where these numbers come from. Follower counts and timing come from Coach Jae and the NOWFit team. Charts marked Sample data use stand-in numbers until his team confirms them.
Tell us where your coaching business is today. We will show you the plan we would build with you.
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